Tag Archives: Coconut water

Day 5 Juicing/Smoothie Diet

It was difficult to get up this morning and my legs were extremely tired. However, I’d already committed to running with my friend, Jill, so up I got at 5:00 am. We again did the Body for Life workout I … Continue reading

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Day 4 Juice/Smoothie Diet

5:30 am – wake up and think to myself, maybe I set the alarm for 3:30 instead of 5:30 because I’m way too tired for it to be 5:30 am already.  As I’m sure you guessed, it was in fact … Continue reading

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Day 3 Juice Diet

5am – Wake up to go meet a friend for a run.  Got on the scale and I’m down 2 pounds from Sunday which I realize is probably mostly water weight, but at least it’s down and not up. I … Continue reading

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Day 2 Juicing Diet

Here’s how day 2 went. 5:30 – wake up and get ready for FlyBarre class 6am – Start Flybarre class half asleep, but wide awake 2 minutes into class.  Drink about 20 oz of water during class.  I didn’t feel … Continue reading

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Day 1 Juice Diet

Of all days to choose for my first day of no solid foods, I chose a day where we went to a 1 year old’s birthday party.  I originally thought that starting on Sunday would be good b/c it would … Continue reading

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